How to Stop Snoring

Cartoon image of blonde woman sleeping soundly without snoring in a blue bed

If you or a loved one snores, you know how disruptive it can be to getting quality sleep. Particularly if this snoring is associated with a sleep disorder called obstructive sleep apnea. The person who snores may wake up multiple times throughout the night due to interrupted breathing and then complain of feeling tired the next day. Even if you don’t snore or struggle with a sleep disorder, simply being in earshot of a snorer can result in poor quality sleep. You may have wondered if it is possible to stop snoring. If so, read on to learn how our Odenton dental office can help!

Snoring Due to Obstructive Sleep Apnea

Obstructive sleep apnea is a serious sleep disorder. It occurs when the muscles and tissues at the back of the throat relax during sleep in a way that obstructs the airway. The snore sound that often results is a product of air moving over the muscles. Even worse, the obstructions can cause a person to stop breathing up to hundreds of times per night.

This sleep disorder can result in daytime sleepiness and fatigue, chronic headaches, irritability and mood changes, a decreased ability to focus, and a persistent sore throat. Additionally, it increases your risk for experiencing serious health issues like a stroke or heart attack.

Do Oral Appliances Cure Snoring?

CPAP machines are a common treatment for sleep apnea, but many patients find them uncomfortable and can’t tolerate them. At True Dental, we offer oral appliance therapy, an alternative to CPAP machines that gently repositions your jaw while you sleep to help you breathe easier. Oral appliances can alleviate your snoring by realigning your jaw to prevent obstructions to the throat.

True Dental Can Help You Stop Snoring in Odenton, MD

If snoring is preventing you or a loved one from getting a good night’s sleep, you’ve come to the right place. Our expert team at True Dental specializes in sleep apnea treatment that can reduce and even stop snoring! The snoring relief provided by an oral appliance can help improve quality of life for you and your loved ones. To schedule a consultation or to learn more about how oral appliances can stop snoring, contact our dental office in Odenton, MD.

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